The physical and emotional benefits of taking part in movement are well documented
Photo: James Mulkeen
Movement for wellbeing
Taking part in physical activity has proven health benefits but it remains elusive for many. Here Amy Knowles shares an innovative approach to engaging adults in moving more.
One of the UK's largest participatory arts charities, darts, is a centre of excellence for participatory arts practice. We have been running Creative Directions - a weekly programme for adults tha...
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